Ways to Erase Stress and Anxiety
We all are still trying to find a normalcy during this uncertain time of COVID-19, dealing with the uncertainty of jobs, finances, and family can take a toll on your overall health. In fact, according to a recent Kaiser Family Foundation poll, nearly half of Americans—45 percent—say their mental health has been negatively affected as a result of the pandemic. Check out these 5 Ways to Be Mindful to Erase Stress and Anxiety.
Please sign in to leave a comment.
Comments
0 comments